A.D. [depression 1]

How to be kind-of ok without
my antidepressant for a
few days
1. at least 2 cups of coffee
per day
2. makeup as much
as you want, no one is allowed
to say you are overdone
3. lots of perfumes and
happy, lovely smells
4. carbohydrates make serotonin
just forget the part
about fat,
5. music, long walks, sleep,
and strive to eliminate
the sounds, smells, and
faces
who say you’re not enough.